Sound Therapy Treatment

What is Sound Therapy?

Sensations of being un-well or at dis-ease often start with a thought or with the experience of an emotion. If those thought or emotions are those which are not good for our overall well-being, then their repetition can block the flow of energy around the body.

The aim of Sound Therapy Treatment is to release, restore or recover a healthy flow of energy and balance within the body to bring about feelings of well-being physically, mentally and emotionally. The sound vibrations work on every cell of your body, restoring balance and harmony throughout your entire being.

Sound Therapy Treatment does not however substitute or replace the need for professional medical advice and/or treatment.

What happens in a Sound Therapy Treatment?

Your Sound Therapy Practitioner will use an array of instruments which may include some of the following: gongs, singing bowls, tuning forks, shamanic instruments, and percussion instruments placed on or close to the body.

The session will start with a short consultation to rule out any contraindications and to find out what your want from the session.

You will lie, fully clothed, on a therapy couch (or on a mat on the floor if coming with a friend or partner) with your head resting on a pillow and with a blanket over you for comfort.

Your therapist will guide you to relax and then play the sacred sound instruments over and around you during which time you will probably drift into a sleepy or meditative state.

At the end of the sound therapy session there is a 2-3 minute silence which allows your body time to assimilate all that it has received before you are then guided back to a wakeful state.

Following the session, you sound therapy practitioner will give you some aftercare advise, such as drinking plenty of water to assist with the release of toxins from your body.

A one-hour session with Helen is priced at £72 or £90 if coming with a friend/ partner

Book your treatment date & pay on the link below.